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Andrey “Rarst” Savchenko

Techie. From Kiev. Sometimes WP developer. Tea drinker. Cat person.


Meditation and naps in an ordinary life

Internet is full of great material on things like meditation. Delivered by extraordinary people. We listen to the happiest in the world scientist Tibetan monk. We get inspired… For about 15 minutes. We go back to a grey routine.

This is my… ordinary perspective. Meditation, naps, and getting well. From someone who gets through the days, too much screen time, and not enough sun.

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